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1

Asian Slim Secrets: Enjoy Food, Stay Slim Naturally!

Linda Yo

Appetizers. That. Soothe. Your. Hunger. In Asia, appetizers are usually warm soups. Our stomachs quickly recognize the soup as a warm meal. As we empty our bowls, our stomachs are about % full. Asian-style soup is very light in calories .

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2

Is She Naturally Thin, or Disciplined? Insider Secrets of the Sexy and Slim!

Sally Shields

Sally Shields set out to uncover some answers as to offer inspiration to those in need of a strategy. This book will provide incentive and encouragement to help guide you towards a healthy outlook on diet, body and lifestyle.

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3

Thin

Grace Bowman

Bright, popular, pretty and successful, Grace Bowman had the world at her feet.

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4

The Ten Habits of Naturally Slim People

Jill Podjasek

Provides information on how to control eating habits and develop the traits that will help one to lose weight and remain thin

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5

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

Joel Fuhrman

Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet.

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6

Thin Within: A Grace-Oriented Approach to Lasting Weight Loss

Judy Halliday, Arthur Halliday

A physician-and-nurse husband-and-wife team present a Christian weight loss program that stresses listening to one's body, identifying and resolving issues that cause overeating, and learning to eat like a naturally thin person.

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7

The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life

Dr. William Clower

With wit, whimsy, and wonder, British expatriate Helena Frith Powell uncovers the secrets of chic living in All You Need to Be Impossibly French, a cheeky guide to releasing your inner Frenchwoman.

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8

How to become naturally thin by eating more: The anti-diet book

Jean Antonello



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9

The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life

Bethenny Frankel

Features more than sixty easy-to-prepare, healthy, economical recipes; accompanied by advice for holidays and special occasions and tips on how to stock a healthful kitchen and think like a chef.

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10

The Science of Skinny: Start Understanding Your Body's Chemistry--and Stop Dieting Forever

Dee McCaffrey

Draws on ancestral eating habits to explain how consuming foods that are closest to a natural form promotes weight loss and improves overall health, providing strategic shopping guides, menu plans, and recipes.

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