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1

Asian Slim Secrets: Enjoy Food, Stay Slim Naturally!

Linda Yo

Appetizers. That. Soothe. Your. Hunger. In Asia, appetizers are usually warm soups. Our stomachs quickly recognize the soup as a warm meal. As we empty our bowls, our stomachs are about % full. Asian-style soup is very light in calories .

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2

Is She Naturally Thin, or Disciplined? Insider Secrets of the Sexy and Slim!

Sally Shields

Sally Shields set out to uncover some answers as to offer inspiration to those in need of a strategy. This book will provide incentive and encouragement to help guide you towards a healthy outlook on diet, body and lifestyle.

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3

Side Effect: Skinny: Denise Austin's Fat Blast Diet

Denise Austin

A culmination of Austin's decades of research and experience she focuses on getting real-life women to look and feel their very best, Side Effect: Skinny introduces easy-to-implement weight loss solutions and simple yet powerful methods ...

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4

How to become naturally thin by eating more: The anti-diet book

Jean Antonello



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5

The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin

Bob Harper, Greg Critser

A fitness reference by the host of The Biggest Loser shares principles for eating correctly to achieve quick and sustainable weight loss, outlining specific action steps and a strategic menu plan.

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6

The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life

Dr. William Clower

With wit, whimsy, and wonder, British expatriate Helena Frith Powell uncovers the secrets of chic living in All You Need to Be Impossibly French, a cheeky guide to releasing your inner Frenchwoman.

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7

French Women Don't Get Fat

Mireille Guiliano

Here are a culture's most cherished and time-honored secrets recast for the twenty-first century.

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8

Why We Get Fat: And What to Do About It

Gary Taubes

Reveals the role of certain carbohydrates in today's obesity epidemic while denouncing calorie-based nutritional practices, in a report that includes coverage of such topics as genetics, the politics behind nutritional guidelines, and foods ...

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9

Thin Within: A Grace-Oriented Approach to Lasting Weight Loss

Judy Halliday, Arthur Halliday

A physician-and-nurse husband-and-wife team present a Christian weight loss program that stresses listening to one's body, identifying and resolving issues that cause overeating, and learning to eat like a naturally thin person.

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10

There's More to Being Thin Than Being Thin

Marie Chapian, Neva Coyle



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