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1

Asian Slim Secrets: Enjoy Food, Stay Slim Naturally!

Linda Yo

Appetizers. That. Soothe. Your. Hunger. In Asia, appetizers are usually warm soups. Our stomachs quickly recognize the soup as a warm meal. As we empty our bowls, our stomachs are about % full. Asian-style soup is very light in calories .

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2

Is She Naturally Thin, or Disciplined? Insider Secrets of the Sexy and Slim!

Sally Shields

Sally Shields set out to uncover some answers as to offer inspiration to those in need of a strategy. This book will provide incentive and encouragement to help guide you towards a healthy outlook on diet, body and lifestyle.

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3

French Women Don't Get Fat

Mireille Guiliano

Here are a culture's most cherished and time-honored secrets recast for the twenty-first century.

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4

There's More to Being Thin Than Being Thin

Marie Chapian, Neva Coyle



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5

Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting

Bethenny Frankel

A star of The Real Housewives of New York outlines accessible guidelines on how to make informed food choices, counseling readers on such topics as enjoying food without guilt, eating high-volume foods to satisfy the appetite, and ...

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6

The Seven Secrets of Slim People

Vikki Hansen, Shawn Goodman

A guide to healthy weight control explains why diets fail and tells how to develop healthful eating habits and how to avoid eating for emotional reasons. Reprint.

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7

Side Effect: Skinny: Denise Austin's Fat Blast Diet

Denise Austin

A culmination of Austin's decades of research and experience she focuses on getting real-life women to look and feel their very best, Side Effect: Skinny introduces easy-to-implement weight loss solutions and simple yet powerful methods ...

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8

The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin

Bob Harper, Greg Critser

A fitness reference by the host of The Biggest Loser shares principles for eating correctly to achieve quick and sustainable weight loss, outlining specific action steps and a strategic menu plan.

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9

Why We Get Fat: And What to Do About It

Gary Taubes

Reveals the role of certain carbohydrates in today's obesity epidemic while denouncing calorie-based nutritional practices, in a report that includes coverage of such topics as genetics, the politics behind nutritional guidelines, and foods ...

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10

Thin

Grace Bowman

Bright, popular, pretty and successful, Grace Bowman had the world at her feet.

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